Running Amelia's Beach in May Means Running the Tide
There’s something about the beach in May that catches people off guard. They see a decent morning, drive to one of the beach access points on the north end, step onto the sand — and immediately start slogging. Loose, soft sand grabbing at every step, calves burning after half a mile, pace two minutes slower than expected. By mile two they’re questioning whether beach running is worth the trouble. It usually isn’t, if you get the timing wrong. ...