Egans Creek tidal marsh with cloud reflections on a calm morning

Egans Creek Greenway Running Guide

Approximately 5 miles of flat, mowed grass paths through one of Amelia Island’s largest conservation areas. A peaceful escape for recovery runs, easy jogs, and wildlife watching — with herons, egrets, and the occasional gator.

March 11, 2026 · 8 min · Matt Mueller

Three Days of Running on Amelia Island: A Practical Itinerary

Most people who visit Amelia Island for the first time don’t know there’s a legitimate running destination underneath the resort atmosphere. They show up for the beach, maybe rent bikes, do a winery tour or two. Then one morning they lace up their shoes, head out from wherever they’re staying, and discover that this little barrier island off the northeast tip of Florida has more interesting miles than they expected. ...

March 17, 2026 · 5 min · Matt Mueller

Spring Running on Amelia Island: March Is the Sweet Spot

There’s a brief window every year — roughly mid-March through late April — when running on Amelia Island is as close to perfect as it gets. Temps in the mid-60s at sunrise. Low humidity that hasn’t yet climbed into the “why am I doing this” range. Firm sand at low tide. The ospreys are back on their platform nests along the marsh, the sea oats are pushing green, and the trails at Fort Clinch are in their best condition before the summer rains turn the hardpack soft. ...

March 13, 2026 · 6 min · Matt Mueller