The Runner's Case for Visiting Amelia Island in May

Most people plan Amelia Island running trips around spring break or the fall race season. Spring feels like the obvious window, and fall brings cooler temperatures and better race options. But if you have flexibility on timing, I’d push you toward May — specifically the first three weeks, before Memorial Day weekend changes the character of the island. Here’s the case. The Weather Window By early May, the spring break crowd is gone. The island settles back into a quieter version of itself — good restaurants without long waits, beaches with actual space, trailheads where you’re not competing for parking at 7 AM. ...

April 17, 2026 · 6 min · Matt Mueller

Three Days of Running on Amelia Island: A Practical Itinerary

Most people who visit Amelia Island for the first time don’t know there’s a legitimate running destination underneath the resort atmosphere. They show up for the beach, maybe rent bikes, do a winery tour or two. Then one morning they lace up their shoes, head out from wherever they’re staying, and discover that this little barrier island off the northeast tip of Florida has more interesting miles than they expected. ...

March 17, 2026 · 5 min · Matt Mueller